Helping women tap into the personal power that comes from clear communication with others
and authentic communication with Self.

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Express yourself authentically
Communicate Clearly
Engage Mindfully
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  • Do you want to be more confident in your interactions with others?

  • Do you dread having certain conversations with certain people?

  • Do you often feel powerless or drained when interacting with others?

  • Could you use a little more peace in your life?

  • Could you benefit from learning to better deal with negative self-talk?


If this feels true to you, Essential Self Engagement™ coaching can help.



Express Yourself Authentically

Sunset in Sea

Engaging with Self

  • Thought work surrounding limiting beliefs and stories
  • Muting the inner critic
  • Nonviolent communication with Self
  • Living in your personal power
  • Being honest and in integrity with Self

Communicate
Clearly

Mountain Path

Engaging with Others

  • Effective verbal communication skills
  • Effective written communication skills
  • Setting and Maintaining Boundaries
  • Nonviolent communication with others
  • Maintaining Personal Power
  • Thought work surrounding limiting beliefs and stories

Engage
Mindfully

Footprints in Sand

Mindfulness

  • Meditation (guided or silent)
  • Mindfulness awareness
  • Gratitude practice
  • Intuitive guidance
  • Nonviolent Communication skills


So much of what pains us, bothers us, annoys us comes down to how
we communicate with others or how we talk to ourselves.
If you see this text, report it to: support@pir8aye.net.

All of our relationships, whether personal or professional, are shaped by the way we communicate. Helping clients tap into the personal power that comes from clear communication with others and authentic communication with Self, both boosted by a healthy dose of mindfulness, is my passion.
Click below to schedule your complimentary 30-minute phone consultation! 
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